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The Health Risks
of Smoking

When you smoke...
  • Your heart rate increases.

  • You expose yourself to some 4,000 chemicals in cigarette smoke and 40 of these chemicals cause cancer.

  • You are much more likely to get lung cancer than a nonsmoker. Men are 22 times more likely to develop lung cancer, while women who smoke are 12 times more likely.

  • You are twice as likely to have a heart attack as a nonsmoker.

  • You increase your risk for heart disease, stroke, some types of cancer, emphysema, chronic bronchitis, and other lung diseases.

  • You are hurting not only your own health, but the health of anyone who breathes the smoke, including nonsmokers.

 


© 2002 You Can Control Your Weight As You Quit Smoking.

 

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